Sue Coccia
Color Yourself to Calmness: And Reduce Stress with Your Animal Spirits
Color Yourself to Calmness: And Reduce Stress with Your Animal Spirits
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- Condition: Brand new
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Excellent- More about Color Yourself to Calmness: And Reduce Stress with Your Animal Spirits
Sue Coccia's beautiful images from the animal kingdom, hand drawn with pen and ink, are known to reduce stress levels and have numerous health benefits. They remind us of animal totems and teach us to recognize the animals' best qualities and traits. The ladybird is a symbol of good luck, happiness, and prosperity.
Format: Paperback / softback
Length: 96 pages
Publication date: 12 September 2023
Publisher: Ryland, Peters & Small Ltd
Coloring your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia, is a wonderful way to reduce stress levels and enjoy numerous health benefits. The soothing, repetitive process of coloring is almost like meditation, allowing you to immerse yourself in the world of art and nature.
In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, USA, with fascinating pen and ink drawings of bears, wolves, birds, and dolphins. The images are also reminiscent of "animal totems," which represent a deep spirituality and teach us that by recognizing the animals' best qualities and traits, we can learn from them.
Look for the ladybird in every image – she represents good luck, happiness, and prosperity!
Coloring is not just a fun activity; it has been shown to have numerous health benefits. It can reduce stress levels, improve mood, and increase creativity. It also provides a sense of relaxation and mindfulness, which can help to improve overall well-being.
In addition to its physical benefits, coloring can also be a form of self-expression and creativity. It allows you to express your emotions and thoughts in a unique and personal way, and can be a great way to explore your imagination and creativity.
Whether you are a beginner or an experienced artist, coloring can be a fun and rewarding activity that can help you to find inner peace and calm. So why not grab your coloring tools and start exploring the beautiful world of animal kingdom today?
Weight: 428g
Dimension: 278 x 210 x 10 (mm)
ISBN-13: 9781800652705
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