Annice Mukherjee
Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health
Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health
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- More about Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health
This book provides balanced, practical, and comprehensive advice for women going through menopause, combining medical expertise and personal experience. It offers a lifestyle toolkit to improve symptoms and science-based advice on treatment options. It demystifies the big questions and helps women take control, rebalance their bodies, and maintain optimum health.
Format: Paperback / softback
Length: 272 pages
Publication date: 28 January 2021
Publisher: Ebury Publishing
We all need this book in our lives!
"Annice is a saviour in hormone hell!" - Jenny Powell
"Having this book by my side changed my life!" - Sally Dynevor
"Take control of your menopause!" - Dr Annice Mukherjee
Dr Annice Mukherjee, a top UK hormone specialist with nearly 30 years of experience, went through the menopause at just 41 following a breast cancer diagnosis. In this book, she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical, and comprehensive advice designed for our modern world.
The author has used her unique holistic system to help thousands of women look better, feel younger, and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit, which every woman can start implementing straight away to improve symptoms, as well as science-based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:
- Managing the menopause at work
- How things change in the decades after the menopause
- What happens if you have a medically induced menopause
- When to consider hormone therapies and alternatives to HRT
The ultimate guide to taking control, rebalancing your body for the better, and successfully maintaining optimum health through and beyond menopause.
Weight: 336g
Dimension: 153 x 233 x 28 (mm)
ISBN-13: 9781785043291
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