Controlling High Blood Pressure through Nutrition, Supplements, Lifestyle and Drugs

This book provides a comprehensive review of nutritional supplements to improve blood pressure control, written by leading experts in hypertension and nutrition. It offers a nutrition program for patients to manage high blood pressure and reduce weight, and presents a unique and optimal approach to reducing cardiovascular problems related to high blood pressure.

\n Format: Paperback / softback
\n Length: 278 pages
\n Publication date: 18 June 2021
\n Publisher: Taylor & Francis Ltd
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Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs is a comprehensive guide written by two renowned experts in nutrition and hypertension. This invaluable resource takes an integrative and evidence-based approach, drawing from scientific research and clinical studies to provide readers with effective strategies for preventing and treating high blood pressure and hypertension, the most common primary diagnosis in the United States.

Understanding the Causes of High Blood Pressure:

This book delves into the underlying causes of high blood pressure, shedding light on factors such as diet, lifestyle, genetics, and environmental influences. By exploring these factors, patients can gain a deeper understanding of their condition and develop personalized strategies to manage it.

Easy-to-Follow Solutions for Treatment and Prevention:

Packed with practical and actionable solutions, this book offers a range of strategies for treating and preventing high blood pressure. It provides detailed information on the ideal drugs to reduce blood pressure with the fewest side effects and optimal efficacy, as well as a comprehensive nutrition program designed to help patients lose weight and lower their risk of cardiovascular problems. Additionally, the book explores a wide range of nutritional supplements that can improve blood pressure control and reduce the risk of cardiovascular disease.

A Review of Lifestyle Changes:

In addition to medication and nutrition, this book emphasizes the importance of lifestyle changes in managing high blood pressure. It offers a detailed exercise program that can help patients improve their cardiovascular health and reduce their blood pressure. The book also provides insights into other lifestyle modifications, such as stress management, sleep hygiene, and quitting smoking, that can contribute to overall blood pressure control.

Target Audience:

This book is designed for doctors, nutritionists, naturopaths, pharmacists, and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues who desires to make better and healthier lifestyle choices. It provides a wealth of information and practical tips that can help practitioners effectively counsel their patients and promote optimal blood pressure management.

Conclusion:

Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs is a must-read for anyone seeking to improve their blood pressure management and overall health. By adopting an integrative and evidence-based approach, this book empowers readers with the knowledge and tools they need to take control of their health and prevent the devastating consequences of high blood pressure and hypertension.

\n Weight: 516g\n
Dimension: 155 x 233 x 23 (mm)\n
ISBN-13: 9780367647797\n \n