Laurie Seiler
Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
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Excellent- More about Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
Cool Connections is an early intervention program that uses CBT, behavioral activation, acceptance and commitment therapy, and compassion-based therapies to promote resilience, self-esteem, and wellbeing among young people aged 9-14, reducing anxiety and depression.
Format: Paperback / softback
Length: 256 pages
Publication date: 21 September 2020
Publisher: Jessica Kingsley Publishers
Cool Connections is an early intervention program designed specifically for young individuals aged 9 to 14, with the primary goal of preventing the onset of anxiety and depression. By employing a comprehensive approach that incorporates cognitive-behavioral therapy (CBT) principles, skills derived from behavioral activation, acceptance and commitment therapy, and compassion-based therapies, the program aims to foster the growth of resilience, self-esteem, and overall well-being. Through a combination of therapeutic exercises and interventions, Cool Connections seeks to alleviate symptoms of anxiety and depression, empowering young individuals to navigate life's challenges with greater strength and confidence.
This innovative and revised edition is a valuable resource for professionals working with groups of children. Packed with photocopiable and downloadable illustrated worksheets, the book is meticulously organized and easy to implement. It includes additional sessions on self-regulation, identifying support networks, and mindfulness, ensuring that professionals have the tools they need to enhance the well-being of their young clients.
By implementing the principles and strategies outlined in Cool Connections, professionals can play a crucial role in promoting the mental health and emotional well-being of young individuals. This program offers a proactive approach to addressing mental health concerns, providing early intervention and support to those who need it most. With its engaging and effective approach, Cool Connections is poised to make a significant impact on the lives of countless young people and help build a brighter future for generations to come.
Weight: 646g
Dimension: 215 x 278 x 16 (mm)
ISBN-13: 9781787752474
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