Alan Murchison, a Michelin-starred chef and champion athlete, has written a book on nutrition and diet for athletes, featuring simple yet tasty and powerful meals. It has received praise from top cyclists and athletes, including Alex Dowsett and Elinor Barker. The book is designed for cyclists of all levels and provides a balanced diet to help athletes lose weight and improve their cycling performance.

Format: Hardback
Length: 192 pages
Publication date: 04 March 2021
Publisher: Bloomsbury Publishing PLC

Title: "The Cycling Chef: Nutrition and Diet for Athletes"

Tom Kerridge, a Michelin-starred chef and champion athlete, has written a book on nutrition and diet for athletes. The book is a must-have for cyclists of all levels, as it provides simple, tasty, and powerful meals that can help improve cycling performance. Alan Murchison, a Michelin-starred chef and leading sports nutritionist, reveals how to enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss while positively impacting cycling performance. The book is a follow-up to Alan's award-winning "The Cycling Chef" and is filled with flavoursome food to get you lean and make you go faster.

Title: "Catnip for the Style-Obsessed, Rapha-Wearing Aficionado"

The Times describes Alan's food as "simple, yet tasty and powerful." It has been a key component of Alex Dowsett's training and racing, and Elinor Barker has completely changed her perception of what an athlete's diet can look like. Alan's book is a must-have for cyclists of all levels, as it provides simple, tasty, and powerful meals that can help improve cycling performance. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how to enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss while positively impacting cycling performance. The book is a follow-up to Alan's award-winning "The Cycling Chef" and is filled with flavoursome food to get you lean and make you go faster.

Title: "A Must-Have Recipe Book Designed for Cyclists of All Levels"

Alan Murchison, a Michelin-starred chef and leading sports nutritionist, has written a recipe book designed for cyclists of all levels. The book provides simple, tasty, and powerful meals that can help improve cycling performance. Alan's food is simple, yet tasty and powerful, and has been a key component of Alex Dowsett's training and racing. Elinor Barker has completely changed her perception of what an athlete's diet can look like. Alan's book is a must-have for cyclists of all levels, as it provides simple, tasty, and powerful meals that can help improve cycling performance. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how to enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss while positively impacting cycling performance. The book is a follow-up to Alan's award-winning "The Cycling Chef" and is filled with flavoursome food to get you lean and make you go faster.

Weight: 760g
Dimension: 197 x 253 x 23 (mm)
ISBN-13: 9781472978646