Laura Adlington
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
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- Condition: Brand new
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- More about Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Format: Paperback / softback
Length: 288 pages
Publication date: 02 January 2025
Publisher: Headline Publishing Group
In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.
Weight: 270g
Dimension: 196 x 126 x 24 (mm)
ISBN-13: 9781801292993
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