Drawing

Drawings are a valuable way to tell stories and express emotions, and this book gathers research evidence to demonstrate their benefits for health, healthcare, and improving wellbeing. It is for anyone interested in engaging in drawing, as it can record observations, make visual notes, invite the telling of important stories, improve stress and anxiety, express feelings, and explain complexities.

\n Format: Paperback / softback
\n Length: 208 pages
\n Publication date: 25 October 2021
\n Publisher: Emerald Publishing Limited
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Drawings are an omnipresent art form, found etched on ancient cave walls and projected onto screens. They serve as a powerful tool for describing science, conveying emotions, and discovering new insights. However, many of us abandon our drawing skills in childhood, relegating this rich and diverse form of storytelling to the past. This book aims to shed light on the immense value of drawing for health, healthcare, and overall well-being. Whether you are an individual interested in engaging in drawing or a professional seeking to incorporate it into your practice, this resource is designed to provide you with evidence-based insights and practical activities.

Drawing is a versatile and accessible art form that can be tailored to suit the needs of clients, parents, carers, and professionals alike. It offers a low-cost, low-tech, and flexible approach that can be easily integrated into various health and wellbeing contexts. The activities featured in this book have been distilled from the author's two decades of experience in facilitating drawing sessions.

Drawing has numerous benefits for both mental and physical health. It can serve as a means of recording observations, making visual notes, inviting the telling of important stories, reducing stress and anxiety, expressing feelings, and explaining complex concepts. By engaging in drawing, we tap into our creative faculties and develop a deeper understanding of ourselves and the world around us.

This book encourages readers to embrace mark-making once again and discover the power of thinking through drawing as a life skill that enriches health and well-being. It provides a wealth of information and practical exercises to help readers develop their drawing skills and incorporate them into their daily lives. Whether you are a healthcare professional seeking to enhance patient outcomes or an individual looking to explore your creativity and improve your mental health, this book is a valuable resource.

In conclusion, drawings are a timeless and versatile art form that holds immense value for health, healthcare, and overall well-being. By rediscovering the joy of drawing and incorporating it into our lives, we can tap into our creativity, express our emotions, and enhance our mental and physical health. This book provides a valuable guide for anyone interested in exploring the world of drawing and reaping its many benefits.

\n Weight: 274g\n
Dimension: 138 x 217 x 17 (mm)\n
ISBN-13: 9781838673284\n \n