Charlie Morley
Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep
Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep
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- More about Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep
Format: Paperback / softback
Length: 336 pages
Publication date: 27 August 2024
Publisher: Hay House UK Ltd
An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques.
Weight: 336g
Dimension: 216 x 135 x 26 (mm)
ISBN-13: 9781837822379
Edition number: Revised edition
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