Dynamics of Modern Rugby

The modern game of rugby football has become gladiatorial, with muscular athletic players involved in a form of collision chess with sophisticated defences. This book considers the physical, mental, and nutritional demands of the game and how to acquire these attributes in the most effective and efficient manner. It also discusses the inevitable injuries associated with collision and the most effective forms of treatment. New concepts to improve exercise capacity, game preparation, and recovery are discussed, as well as the possible changes to the rules. The book is a unique and contemporary addition to the rugby literature and is essential reading for anyone with an interest in rugby.

Format: Paperback / softback
Length: 188 pages
Publication date: 31 March 2021
Publisher: Taylor & Francis Ltd

The modern game of rugby football has evolved into a gladiatorial spectacle, where muscular athletic players engage in a high-intensity collision chess match with sophisticated defensive systems that suffocate their offensive skills, which were once a more dominant feature of the sport. This book explores the physical, mental, and nutritional demands of the game in its current form and examines the most effective strategies for acquiring these attributes. It also considers the inevitable injuries associated with collision and explores preventive measures and the most effective treatment options. Additionally, the book discusses new concepts to enhance exercise capacity, game preparation, and recovery, along with the modern coaching theories of the game. Two renowned International referees provide their insights into potential rule changes, and the President of World Rugby outlines the future vision for rugby at the global level.

The Dynamics of Modern Rugby is a groundbreaking and timely addition to the rugby literature, making it an essential read for students, researchers, coaches, sports scientists, physiotherapists, nutritionists, and clinicians with an interest in the sport. It provides a comprehensive analysis of the current state of rugby and offers valuable insights into the challenges and opportunities facing the game.

Weight: 328g
Dimension: 154 x 234 x 17 (mm)
ISBN-13: 9780367438197