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Mary Ellen Phipps

Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars

Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars

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  • Condition: Brand new
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  • More about Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars


Diabetics can manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats, and proteins. Mary Ellen Phipps, a registered dietician nutritionist, has created recipes that regulate blood sugar levels and taste delicious. The recipes cover every course, from breakfast to dinner to dessert, and include professional and personal tips for managing diabetes through food and lifestyle changes.

Format: Paperback / softback
Length: 152 pages
Publication date: 27 April 2021
Publisher: Page Street Publishing Co.


Discover the power of healthy cooking for diabetics with this comprehensive resource! Mary Ellen Phipps, a registered dietician nutritionist with Type 1 diabetes since childhood, understands the challenges of managing blood sugar levels while enjoying delicious meals. Her recipes are carefully crafted to regulate blood sugar, tantalize taste buds, and empower diabetics to make healthier choices. From breakfast to dinner and dessert, you'll find a wide range of mouthwatering dishes that are low in sugars and balanced in carbohydrates, fiber, fats, and proteins.

Mary's personal experience as a diabetic informs her recipes, ensuring they are not only nutritious but also satisfying. She shows diabetics how to enjoy their favorite foods in a way that aligns with their bodies' needs, without compromising on taste. Whether you're craving a hearty breakfast, a nutritious snack, or a satisfying dinner, this book has you covered.

With 60 recipes and 60 stunning photographs, you'll have everything you need to create delicious, low-sugar treats that will satisfy your cravings. But that's not all! Mary also offers valuable professional and personal tips for managing diabetes through food and lifestyle changes. By incorporating these strategies, you'll develop a holistic approach to positively navigating your condition.

This book is a must-have for diabetics who want to take control of their health through delicious and nutritious meals. So why wait? Start cooking healthy today and enjoy the benefits of a balanced diet!

Weight: 426g
Dimension: 197 x 227 x 15 (mm)
ISBN-13: 9781645671763

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