Eat Bike Cook: Food Stories & Recipes from Female Cyclists

Eat Bike Cook is a cookbook with 40 easy recipes for cyclists, featuring tips, hacks, and food diaries from women cyclists. It includes breakfast ideas, energy-boosting snacks, and restorative main meals, with stunning food photography and illustrations by Kitty Pemberton-Platt. The book celebrates the female cycling community and provides inspiration on easy and tasty ways to fuel for days on the bike.

\n Format: Paperback / softback
\n Length: 144 pages
\n Publication date: 05 August 2021
\n Publisher: Kitchen Press
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Eat Bike Cook is a culinary masterpiece that caters specifically to the unique energy requirements of cyclists, featuring a delightful collection of 40 mouthwatering and effortless recipes. In addition to these culinary delights, the book offers valuable tips, tricks, and food diaries from accomplished female cyclists, both professional athletes and passionate amateurs. From quick and energizing breakfast ideas to nourishing energy-boosting back pocket picnics that sustain you throughout your road adventures, and finally, to satisfying and restorative main meals to enjoy with friends after crossing the finish line, Eat Bike Cook has it all.

What sets this cookbook apart is its stunning food photography and illustrations by Kitty Pemberton-Platt, whose captivating drawings have taken Instagram by storm with their honest and authentic representations of what female cyclists truly consume. Beyond offering practical guidance on easy and delectable ways to fuel for days on the bike, Eat Bike Cook serves as a vibrant celebration of the female cycling community. It captures the essence of the camaraderie shared during mid-ride chats in cozy cafes, the lifesaving power of a handful of Haribos during the final stretches, and the joyous camaraderie of enjoying a beer and burger together at the end of a long day.

Whether you're a seasoned cyclist or a beginner embarking on your cycling journey, Eat Bike Cook is a must-have resource that will not only tantalize your taste buds but also empower you with the knowledge and inspiration to optimize your performance and fuel your body effectively. So, grab your apron, gather your ingredients, and get ready to embark on a culinary adventure like no other, as you savor the delicious flavors and embrace the spirit of the female cycling community with Eat Bike Cook.

\n Weight: 350g\n
Dimension: 163 x 212 x 15 (mm)\n
ISBN-13: 9781916316546\n \n