Eat to Save the Planet: Over 100 Recipes and Ideas for Eco-Friendly Cooking and Eating

Eat to Save the Planet is the best cookbook for 2021 and beyond, with simple, tempting, eco-friendly recipes that support the environment and don't make you feel like you're missing out. The recipes follow recommendations from the Lancet-EAT commissioned Planetary Health Diet, which is a flexitarian reference diet that is easy, accessible, and tempting. The mainstays of the diet are plant-based foods, but recipes include modest quantities of seafood and poultry, with a small amount of red meat being optional.

Format: Hardback
Length: 304 pages
Publication date: 31 December 2020
Publisher: Pan Macmillan

The best possible cookbook you could buy for 2021 and beyond is "Eat to Save the Planet" by Annie Bell. This cookbook offers simple, tempting, and eco-friendly recipes that support the environment and don't make you feel like you're missing out. If the way we eat globally continues, the world is at risk of failing to meet the UN Sustainable Development Goals and the Paris Agreement. From extreme weather patterns to wild fires raging in Australia, it's little wonder that more of us than ever are worried about the environmental impact of our food decisions.

Enter award-winning recipe writer for "Mail on Sunday" magazine's "YOU" magazine and registered nutritionist, Annie Bell. The easy, family-friendly recipes in "Eat to Save the Planet" follow recommendations from the Lancet-EAT commissioned Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, easily accessible, and tempting that you will hardly believe you're helping to save the planet as you eat.

The mainstays of the Planetary Health Diet are plant-based foods, but while these ingredients are central to its recommendations, the diet doesn't go as far as being vegetarian or vegan. So recipes in the book include modest quantities of seafood and poultry, with a small amount of red meat being optional – making this new approach to eating achievable and realistic for everyone.

Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling, and delicious dishes will quickly become the day-to-day favorites in your kitchen.

By incorporating these recipes into your daily routine, you can make a significant impact on the environment and help to create a more sustainable future. So why not give "Eat to Save the Planet" a try and enjoy delicious meals while doing your part to protect the planet?

Weight: 698g
Dimension: 240 x 159 x 30 (mm)
ISBN-13: 9781529047592