Jenn Salib Huber
Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
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- More about Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
Format: Hardback
Length: 272 pages
Publication date: 23 October 2025
Publisher: Workman Publishing
For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.
Weight: 822g
Dimension: 185 x 236 x 21 (mm)
ISBN-13: 9781523528257
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