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Jana Cristofano

Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave

Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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  • More about Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave


Jana Cristofano's cookbook "Eat Well, Be Well" offers over 100 delicious plant-based, gluten-free, and refined sugar-free recipes to help you achieve your wellness goals. Each recipe is easy to follow, allergy-friendly, and packed with nutrition.

Format: Hardback
Length: 256 pages
Publication date: 07 January 2021
Publisher: Sterling Publishing Co Inc


Are you looking to improve your health and well-being without compromising on the foods you love? Look no further than Jana Cristofano's 100% plant-based, gluten-free, and refined sugar-free cookbook! Jana founded nutritionicity.com to share her journey of eliminating gluten, animal products, refined sugar, and unhealthy fats, which helped her heal from chronic ailments such as intense migraines, arthritis, and high blood sugar.

In her debut cookbook, "Eat Well, Be Well," Jana offers over 100 delicious plant-based, gluten-free, and refined sugar-free recipes that will tantalize your taste buds and nourish your body. From hearty breakfasts to fresh salads, luscious soups to filling mains, and decadent desserts, there's something for everyone to enjoy.

Each recipe is accompanied by easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a stunning photo of the finished dish. Whether you're a seasoned cook or a beginner in the kitchen, Jana's cookbook is a must-have for anyone who wants to eat well and feel well.

So why wait? Start your journey to wellness today with "Eat Well, Be Well" and discover the delicious, healthy versions of your favorite foods that are often so hard to find. Order your copy now and enjoy the taste of good health!

Weight: 1046g
Dimension: 195 x 242 x 32 (mm)
ISBN-13: 9781454933779

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UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.

  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
  • Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
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