End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating

The Table Talk Method is a practical guide for parents of "picky eaters" to help them shift their mindset and explore new food, and restore mealtime peace. It provides specific guidance on what NOT to say to kids as they eat, acknowledges that conflict at the dinner table is a normal part of parenting, and offers words, scripts, and detailed instruction on how to encourage conversation that positively impacts eating behavior and development.

Format: Paperback / softback
Length: 200 pages
Publication date: 09 June 2022
Publisher: New Harbinger Publications

Are you tired of the constant battles at the dinner table with your picky eater? Do you feel like you've tried everything to get your child to eat their vegetables, but nothing seems to work? Well, there is hope! Written by a dietitian and mindful eating expert, End the Mealtime Meltdown offers a practical guide to help parents end conflict at the dinner table and instill healthy habits in their children.

In the book, you'll discover:

Specific guidance on what NOT to say to kids as they eat, acknowledging that conflict at the dinner table is a normal part of parenting.

Detailed words, scripts, and instruction on how to encourage conversation that positively impacts eating behavior and development.

Real-life stories showing how the Table Talk Method can ease parent distress.

Instructions on how to tailor this approach to fit your individual needs.

Tools to help kids develop a healthy relationship with body and food that will last a lifetime.

So, if you're ready to put exasperation and turmoil during meals in time out and instill a healthy curiosity about food in your family, this go-to guide is your lifeline. Don't wait any longer; start transforming your mealtime experiences today!

Weight: 272g
Dimension: 252 x 154 x 14 (mm)
ISBN-13: 9781684039463