Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do

Suneel Gupta's book "Everyday Dharma" provides a practical guide to finding your inner calling and creating a balanced,joyous life by integrating ambition, work, and well-being. He argues that society has been fixated on outer success while ignoring the importance of inner well-being and offers a three-step approach to discovering and living your "sacred calling" through self-assessments and powerful rituals.

Format: Hardback
Length: 192 pages
Publication date: 26 October 2023
Publisher: HarperCollins Publishers Inc

Discover your inner calling and learn to integrate ambition, work, and well-being to create a balanced, joyful life with this practical, life-changing guide from the beloved speaker, bestselling author, and co-founder of the Gross National Happiness Center.

We have been conditioned, from an early age, to believe that one day, we will reach a moment of "arrival." But no matter how much we achieve or acquire, we still do not feel as satisfied or fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

An expert on happiness and work, Suneel Gupta argues that society has been fixated on the Future of Work and ignored the Future of Worth for too long. We have compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We have assumed that outer success leads to inner well-being – despite history showing us that this has never been the case.

In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When we are in our dharma, we feel confident, creative, and caring, with a sense of purpose, and that shines through our life and work.

Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your "sacred calling." At its center are self-assessments to help you identify your passions and powerful rituals for building new habits – ancient practices supported by science and found in diverse cultural sources, including Toni Morrison's novels, Jimi Hendrix's lyrics, and Frida Kahlo's paintings, and used by.

Weight: 454g
Dimension: 229 x 152 x 19 (mm)
ISBN-13: 9780063143876