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Exploring the Koshas in Yoga Therapy: An Embodied Approach for Client and Classroom
Exploring the Koshas in Yoga Therapy: An Embodied Approach for Client and Classroom
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Format: Paperback / softback
Length: 304 pages
Publication date: 18 June 2026
Publisher: Jessica Kingsley Publishers
With wisdom from over a decade of research, this book is a comprehensive resource on the foundational Pancha Kosha model. You'll gain an embodied understanding of the Koshas and how to apply them in your practice. Level up your offerings by using the class outlines, meditation scripts, and handouts, which are applicable to a range of conditions.
Weight: 568g
Dimension: 174 x 245 x 18 (mm)
ISBN-13: 9781399831390
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