Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
Regular price
£14.51 GBP
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£19.99 GBP
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£14.51 GBP
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Format: Paperback / softback
Length: 320 pages
Publication date: 14 January 2023
Publisher: Amber Books Ltd
Who's going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods to build strength, speed, agility and endurance, across running, swimming, weight and circuit training and triathlon events. It looks at how special forces maintain peak fitness through diet, rest, and mental fitness.
Weight: 542g
Dimension: 316 x 301 x 23 (mm)
ISBN-13: 9781838862954
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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