Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

Face Yoga is a self-care practice from Japan that combines exercises and massage techniques to improve skin firmness and luminosity, reduce bags and dark circles, lift eyelids, open eyes, and reduce double chin or lines around lips. It offers step-by-step illustrations and accompanying photos and can produce amazing results in just a few weeks with just a few minutes of daily practice.

Format: Hardback
Length: 208 pages
Publication date: 15 September 2022
Publisher: Quadrille Publishing Ltd

Face Yoga is a self-care practice that involves a series of facial exercises and massage techniques designed to improve the appearance and health of the skin on the face. Developed by Izumi Forast� Onuma, a specialist in this practice from Japan, Face Yoga features 40 facial yoga exercises that target different areas of the face, including the eyes, cheeks, jawline, and neck. These exercises are designed to reduce bags and dark circles, lift the eyelids and open up the eyes, reduce a double chin or lines around the lips, and enhance the overall firmness and luminosity of the skin.

One of the key benefits of Face Yoga is that it can produce amazing results within just a few weeks. The exercises are simple, cheap, and natural, and can be done in just a few minutes every day. The exercises are illustrated with step-by-step illustrations and accompanying photos, making it easy for anyone to follow.

Face Yoga works by stimulating the muscles and tissues in the face, which can help to improve blood circulation, reduce inflammation, and promote collagen production. Collagen is a protein that is responsible for the elasticity and firmness of the skin, and as we age, our collagen production decreases, leading to wrinkles and sagging skin. Face Yoga exercises can help to stimulate collagen production, which can help to reduce the appearance of wrinkles and improve the overall texture of the skin.

In addition to its anti-aging benefits, Face Yoga can also help to improve the overall health of the skin. The exercises can help to reduce stress and anxiety, which can lead to better skin health. Stress can cause the skin to become dry and irritated, and can also lead to the development of acne and other skin conditions. Face Yoga exercises can help to reduce stress and anxiety, which can lead to better skin health.

Face Yoga is a popular practice in Japan, and has been used for centuries to improve the appearance and health of the skin. It has been featured in many magazines and television shows, and has been praised by celebrities and beauty experts alike. However, it is important to note that Face Yoga should be done with caution, as some exercises may be too intense for some individuals. If you are new to Face Yoga, it is recommended that you start with a gentle routine and gradually increase the intensity over time.

In conclusion, Face Yoga is a self-care practice that involves a series of facial exercises and massage techniques designed to improve the appearance and health of the skin on the face. Developed by Izumi Forast� Onuma, a specialist in this practice from Japan, Face Yoga features 40 facial yoga exercises that target different areas of the face, including the eyes, cheeks, jawline, and neck. These exercises are simple, cheap, and natural, and can produce amazing results within just a few weeks. Face Yoga works by stimulating the muscles and tissues in the face, which can help to improve blood circulation, reduce inflammation, and promote collagen production. In addition to its anti-aging benefits, Face Yoga can also help to improve the overall health of the skin. If you are new to Face Yoga, it is recommended that you start with a gentle routine and gradually increase the intensity over time.

Weight: 604g
Dimension: 217 x 152 x 26 (mm)
ISBN-13: 9781787139053