TONY SMIDOR
FAMILY IMMUNITY COOKBOOK
FAMILY IMMUNITY COOKBOOK
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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ExcellentThe Family Immunity Cookbook is a family-friendly cookbook with 101 delicious recipes that incorporate 25 of the top immune-boosting foods to keep families safe and healthy. Bestselling cookbook author and nutritionist Toby Amidor makes tricky topics fun and easy to understand, providing tips and tricks to minimize stress associated with cooking, such as meal prepping, preparing freezer-friendly foods, cooking one-pot meals, and finding recipes that can be prepared and cooked in 30 minutes or less.
Format: Paperback
Publication date: 25 October 2021
Publisher: CHRIS LLOYD
An easy-to-follow, family-friendly cookbook filled with delicious recipes all designed to boost health, energy, and wellness. We all want to keep our families safe and healthy. We also want to eat delicious and satisfying food. The Family Immunity Cookbook includes 25 of the top immune-boosting foods, incorporated into 101 delicious recipes. These are ingredients that provide immune-essential nutrients like vitamin C, vitamin D, zinc, selenium, iron, and protein to keep your body's defenses in tip-top shape, or they are foods that help decrease inflammation and boost antioxidant activity, such as berries, fatty fish, or avocados, which help your body defend itself from illness and can also promote healing. But that sounds complicated. How do we build healthy immune systems anyway? Simple. Bestselling cookbook author and nutritionist Toby Amidor is skilled at making tricky topics fun and easy to understand. She's done the work for you. She expertly describes the nutritional benefits of foods and then weaves them into recipes the whole family will enjoy. It tastes so good you won't even know it's good for you! Armed with Toby's tips and tricks, you can minimize the stress associated with cooking. These include meal prepping, preparing freezer-friendly foods to keep your kitchen stocked with healthy meals, cooking one-pot meals to minimize dishes, and finding recipes that can be prepared and cooked in 30 minutes or less.
Weight: 858g
Dimension: 192 x 254 x 20 (mm)
ISBN-13: 9780778806806
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Canada, France, Germany, New Zealand and the United States of America.
- Delivery times: within 5 - 20 business days when ordering to France, Germany, Canada and the United States. Up to 30 business days for Australia and New Zealand.
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