Dr. Joseph Mercola
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
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Excellent- More about Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Dr Joseph Mercola explains how nearly all disease, including cancer, is caused by defective metabolic processes. He suggests a cyclical ketogenic diet, low in carbohydrates and high in healthy fats, to optimize biochemical processes that suppress disease and support healing. This diet can boost brain power, increase energy, assist weight loss, and bring about many more health benefits.
Format: Paperback / softback
Length: 368 pages
Publication date: 31 December 2018
Publisher: Hay House UK Ltd
In this groundbreaking guide, New York Times bestselling author and renowned natural health practitioner Dr Joseph Mercola unveils the profound truth that nearly all diseases, including cancer, stem from defective metabolic processes. This astonishing revelation holds the potential to revolutionize our understanding of other ailments and pave the way for a revolutionary new path to optimal health. Dr. Mercola adeptly simplifies complex scientific concepts, making them accessible and understandable to readers. Through this book, he empowers individuals to comprehend how a damaged metabolism impacts their well-being and provides actionable steps to begin the healing process.
Dr. Mercola delves into the intricate details of how dysfunction in the mitochondria, the body's natural powerhouse, can lead to metabolic disorders. He explains how a cyclical ketogenic diet, characterized by low carbohydrates and high healthy fats, can optimize the biochemical processes that suppress disease and promote healing. By following a ketogenic diet, individuals can experience a range of health benefits, including enhanced brain power, increased energy levels, weight loss, and numerous other positive outcomes.
This concise yet powerful diet manifesto offers a holistic approach to treating and preventing serious illness. It empowers individuals to take control of their health by providing their bodies with the proper fuel they need for healing and thriving. By embracing the principles outlined in this book, readers can embark on a transformative journey toward a healthier and more fulfilling life.
Weight: 556g
Dimension: 152 x 227 x 28 (mm)
ISBN-13: 9781781809174
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