Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability

A book about inclusivity, inspiring people of all body types, sizes, and backgrounds to get outdoors and enjoy nature. It includes heartfelt stories, practical advice, personal profiles, and helpful trail reviews.

Format: Paperback / softback
Length: 224 pages
Publication date: 29 March 2022
Publisher: Timber Press

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness,breaking down stereotypes,and building body positivity.”

From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone. Whether you're an experienced or aspiring hiker, you'll be empowered to hit the trails and find yourself in nature.

Trails, not scales!

Summer Michaud-Skog is the founder of the Fat Girls Hiking community, a group that promotes outdoor recreation for people of all body types, sizes, and backgrounds. In her book, "Fat Girls Hiking: The Outdoor Guide for People of All Body Types, Sizes, and Backgrounds," Michaud-Skog shares her personal journey and experiences as a fat woman in the outdoors, as well as the stories of other members of the Fat Girls Hiking community.

The book is filled with practical advice for getting started in outdoor recreation, including tips on how to choose the right gear, how to prepare for a hike, and how to stay safe on the trail. Michaud-Skog also addresses the negative stereotypes and attitudes that can be encountered by people of all body types in the outdoors, and offers ways to overcome these challenges.

One of the most powerful aspects of "Fat Girls Hiking" is the personal profiles of the community members. These profiles showcase the diverse backgrounds and experiences of the Fat Girls Hiking community, and demonstrate that outdoor recreation can be a powerful tool for building confidence, self-esteem, and community.

Michaud-Skog's insistent conviction that outdoor recreation should welcome everyone is a powerful message that resonates with readers of all backgrounds. She believes that everyone should have the opportunity to enjoy the beauty of nature, regardless of their body type, size, or background.

"Fat Girls Hiking" is an invaluable guide for anyone who wants to get outside and explore the world. Whether you're an experienced hiker or a beginner, this book will empower you to hit the trails and find yourself in nature. With its inclusive and inspiring message, "Fat Girls Hiking" is sure to change the narrative on inclusiveness, breaking down stereotypes, and building body positivity in the outdoors.

In conclusion, "Fat Girls Hiking: The Outdoor Guide for People of All Body Types, Sizes, and Backgrounds" is a must-read for anyone who wants to get outside and explore the world. Summer Michaud-Skog's inclusive and inspiring message will empower you to hit the trails and find yourself in nature, regardless of your body type, size, or background.

Weight: 602g
Dimension: 229 x 166 x 22 (mm)
ISBN-13: 9781643260396