Feel Good Smoothies

This book provides a casual approach to smoothies, featuring recipes that rely on ingredients found in grocery stores or specialty markets. Each recipe has a badge noting its main benefit, such as digestion, relaxation, energy, or immunity. Also included is a guide to the main ingredients to help build blending skills and create your own drinks.

Format: Hardback
Length: 120 pages
Publication date: 31 March 2022
Publisher: Chronicle Books

Smoothies are a delectable and effortless way to obtain essential nutrients in a convenient, fuss-free meal. This vibrant book adopts a casual approach to smoothies, eliminating the need for extravagant supplements, powders, or mixes. Each drink showcased here relies on the enchanting flavors and health advantages of readily available ingredients from grocery stores or specialty markets. Whether you're seeking a perfect breakfast boost, a soothing tropical blend, a refreshing post-workout cooling drink, or a guilt-free dessert, there are countless ways to savor these beverages and experience a sense of well-being. Each recipe is accompanied by a badge highlighting its primary benefit, such as digestion, relaxation, energy, immunity, and more. Additionally, a handy guide to the primary ingredients in this collection is provided to assist you in developing your blending skills and creating your own unique concoctions. Embrace the simplicity and delight of smoothie-making and discover a world of delicious and nutritious options that will nourish your body and satisfy your taste buds.

Weight: 378g
Dimension: 133 x 217 x 17 (mm)
ISBN-13: 9781797210599