Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being

Emotional experiences deeply influence human functioning, and the sporting environment offers an ideal setting for research and interventions to improve well-being and performance. This book provides cutting-edge knowledge about contemporary theoretical, methodological, and applied issues in sports, with a focus on emotions and their regulation. It is an essential resource for practitioners, researchers, and students in the field.

\n Format: Hardback
\n Length: 250 pages
\n Publication date: 18 September 2020
\n Publisher: Taylor & Francis Ltd
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Emotional states, including the profound experiences of emotions, play a central role in the intricate tapestry of human functioning. These states exert a profound influence on a wide range of aspects of an individual's life, including their effort, attention, decision-making processes, memory retention, behavioral responses, and interpersonal interactions. The realm of sports presents an ideal setting for the exploration and implementation of research questions and applied interventions aimed at enhancing the well-being and optimal functioning of the individuals involved.

In this groundbreaking book, we embark on a transformative journey into the world of sports, where emotions take center stage. This comprehensive volume is the first of its kind, bringing together the expertise of leading researchers and practitioners in the field to shed light on contemporary theoretical, methodological, and applied issues. It serves as a vital resource for sport psychology practitioners, researchers, and enthusiasts alike.

Part I of the book delves into the intricate realm of conceptual frameworks, offering a comprehensive exploration of emotion-centered and action-centered approaches, challenge and threat evaluations, an evolutionary perspective on emotions, and the profound role of passion in the emotional experience. These chapters provide a solid foundation for understanding the complex dynamics of feelings in sports.

Part II takes us deeper into the interpersonal aspects of emotions and regulation, encompassing social and interpersonal emotion influence and regulation, social identity and group-based emotions, and the unique performance experiences within teams. This section explores the intricate interplay between emotions and social interactions, shedding light on how emotions shape team dynamics, individual performance, and interpersonal relationships.

Part III presents practical applications surrounding emotional intelligence training and emotional regulation strategies. It explores various techniques, such as imagery, self-talk, the use of music, mindfulness, motor skills execution under pressure, self-regulation in endurance sports, and the integration of technology to enhance emotional well-being and performance. These chapters offer valuable insights and practical tools for practitioners working in the field of sports psychology.

Finally, Part IV delves into issues related to athlete well-being, emphasizing the role of emotions in sport injury, emotional eating, and mental recovery. It explores the complex interplay between emotions, performance, and overall well-being, providing valuable insights for coaches, athletes, and support personnel.

In conclusion, Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being is a groundbreaking work that pioneers the exploration of emotions in the world of sports. It offers a comprehensive and multidisciplinary perspective, providing valuable insights and practical applications for practitioners, researchers, and enthusiasts alike. By embracing the power of emotions, we can enhance the well-being and optimal functioning of individuals within the sporting environment, fostering a culture of performance, resilience, and personal growth.

\n Weight: 520g\n
Dimension: 158 x 236 x 21 (mm)\n
ISBN-13: 9780367253813\n \n