Finding Quiet: My Journey to Peace in an Anxious World

Finding peace in the midst of noise is possible by acknowledging struggles and learning to manage stressors and voices while believing in God's promises. Jamie Grace, a singer with Tourette Syndrome, ADHD, and anxiety disorder, has learned to manage her diagnoses and make the most of her strengths, and lean into the journey God has led her on.

Format: Hardback
Length: 224 pages
Publication date: 13 October 2020
Publisher: Baker Publishing Group

In the bustling world we inhabit, filled with the constant barrage of criticism, injustice, and internal anxiety, finding peace amidst the noise becomes a daunting task. However, it is possible to cultivate a sense of tranquility amidst the chaos. Firstly, it is essential to acknowledge the challenges we face and develop effective strategies to manage the stressors and voices that trigger us. This requires a willingness to seek support and learn from experts who can provide guidance and tools for managing anxiety and stress.

Secondly, it is crucial to hold onto the promises and goodness of God, even in the face of adversity. Faith can provide a sense of hope and resilience, helping us to navigate the storms of life with a greater sense of peace and purpose.

Jamie Grace, a renowned singer with radio hits, has lived a life immersed in noise. Behind the scenes, she has battled Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. However, in the midst of both inner and outer noise, Jamie has discovered the keys to managing the negative effects of her diagnoses, maximizing her strengths, and embracing the journey God has led her on. This journey is aptly titled "Finding Quiet."

Jamie's story is a testament to the resilience of the human spirit and the power of faith. Despite the challenges she has faced, she has learned to manage her symptoms, leverage her strengths, and find meaning and purpose in her life. Through her music and public advocacy, Jamie has inspired countless others to embrace their uniqueness and find peace amidst the noise.

In conclusion, finding peace in the midst of noise requires a combination of self-awareness, seeking support, and holding onto faith. By acknowledging our struggles, developing effective coping strategies, and embracing the promises of God, we can cultivate a sense of tranquility and find meaning and purpose in our lives, even in the face of adversity. Jamie Grace's journey serves as a shining example of how to navigate the noise and find quiet within.

Weight: 442g
Dimension: 148 x 223 x 22 (mm)
ISBN-13: 9780764236075