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Carol K. Armbruster,Ellen M. Evans,Catherine M. Laughlin

Fitness and Well-Being for Life

Fitness and Well-Being for Life

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  • Condition: Brand new
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  • More about Fitness and Well-Being for Life

Format: Paperback / softback
Length: 432 pages
Publication date: 22 February 2024
Publisher: Human Kinetics Publishers

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.

Weight: 1198g
Dimension: 281 x 219 x 21 (mm)
ISBN-13: 9781718213463
Edition number: 2 ed

UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

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  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
  • Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
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