Graeme Tomlinson
Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
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- Condition: Brand new
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Excellent- More about Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
Graeme Tomlinson, nutrition coach, and founder of The Fitness Chef, has written a diet book that suggests making small changes to favorite recipes to reduce calorie intake and lose weight. The book includes 100 lower-calorie versions of popular recipes, enabling people to enjoy their favorite foods while managing their weight.
\n Format: Hardback
\n Length: 224 pages
\n Publication date: 07 January 2021
\n Publisher: Ebury Publishing
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One of the Evening Standard's Best Diet Books for 2021!
Small Changes, Big Results:
You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers, or fry-ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight, you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson, nutrition coach, and founder of the phenomenal Instagram account, The Fitness Chef, shows you how a few small adjustments to your favorite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favorite foods and still manage your weight for the rest of your life.
\n Weight: 756g\n
Dimension: 183 x 232 x 22 (mm)\n
ISBN-13: 9781529108354\n \n
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