Fitness for Life

Fitness for Life is a comprehensive physical education program that helps students become physically literate and active throughout their lives. The seventh edition is based on evidence- and standards-based content and follows a pedagogically sound scope and sequence. It includes updated content, universal design principles, a modular approach, and an online teacher training course. The book offers 21 chapters in seven units, with resources such as a print text, ebook, interactive web text, and teacher ancillaries. It also meets SHAPE America's grade-level standards and outcomes and employs Dr. Corbin's HELP philosophy and Stair to Lifetime Fitness, Health, and Wellness approach.

Format: Paperback / softback
Length: 544 pages
Publication date: 30 June 2021
Publisher: Human Kinetics Publishers

Fitness for Life is a comprehensive and up-to-date educational resource designed to empower teachers and students to achieve physical literacy and maintain an active lifestyle throughout their lives. This seventh edition, recognized with a Texty Award, is rooted in established education theory and follows a pedagogically sound scope and sequence to enhance learning and foster students' self-responsibility for their activity, fitness, health, and wellness.

Beyond being a fitness education program, Fitness for Life is a conceptual physical education (CPE) program that aligns with all national physical education standards. This edition introduces numerous exciting features, including:

Fully Updated Content: The content has been thoroughly revised and updated to include new videos, photographs, and ancillaries, enhancing the learning experience and providing current and relevant information.

Universal Design Principles: The book incorporates universal design principles to ensure accessibility for all students, regardless of their abilities or backgrounds.

Reorganized Chapters: The chapters have been reorganized to enhance content flow and make it easier for students to navigate and understand the material.

New Emphasis on Physical Literacy and Health Literacy: A significant emphasis has been placed on developing physical literacy and health literacy skills, which are essential for making informed decisions about physical activity and health.

Expanded Coverage of Social-Emotional Learning: Social-emotional learning is recognized as an important aspect of holistic development, and the book provides expanded coverage of this topic to help students develop emotional intelligence and social skills.

A Modular Approach and Comprehensive Teachers Guide: The book adopts a modular approach, allowing teachers to customize the curriculum to suit their teaching schedules, remote learning environments, in-class learning approaches, and blended learning strategies. A comprehensive teachers guide provides valuable support and guidance for educators.

HK Propel: A new delivery platform, HK Propel, is introduced, enabling teachers to assign worksheets, projects, monitor student progress, receive reports, and automatically score tests. This platform enhances efficiency and facilitates effective teaching and learning.

Online Teacher Training Course: Fitness for Life offers an online teacher training course, free for adopters of the student text. The course includes a test for those who wish to earn a certificate of completion, further enhancing the professional development of educators.

Student and Teacher Resources: The book comes with a range of resources, including a print text, an ebook with web resources, an interactive web text, and teacher ancillaries. The student text comprises 21 chapters organized into seven units, each with clear lesson objectives and vocabulary.

In conclusion, Fitness for Life is a remarkable resource that equips teachers and students with the knowledge, skills, and tools they need to lead active, healthy, and fulfilling lives. With its comprehensive content, universal design principles, and innovative teaching approaches, this edition is poised to empower students to become physically literate and make positive choices for their well-being.

Weight: 1236g
Dimension: 277 x 218 x 26 (mm)
ISBN-13: 9781718208711
Edition number: Seventh Edition