Pedram Shojai
Focus: Bringing Time, Energy, and Money into Flow
Focus: Bringing Time, Energy, and Money into Flow
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- Condition: Brand new
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Excellent- More about Focus: Bringing Time, Energy, and Money into Flow
Pedram Shojai's "Life Garden" framework helps individuals create more time, space, and ease in their lives by getting clearer on where to spend their energy. Through a 100-day plan, individuals can take control of their energy and money, manage expectations, allocate time effectively, increase their body's energy budget, and find a balance between doing and being.
Format: Hardback
Length: 240 pages
Publication date: 10 November 2020
Publisher: Hay House Inc
New York Times bestselling author Pedram Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your Life Garden in a 100-day plan to: · take control of how you trade your energy and money for time · manage your expectations for the time now versus the time to come · allocate the time you have in order to get more · increase your body's energy budget to live your fullest life, and · find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance.
New York Times bestselling author Pedram Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices.
You will learn how to tend your Life Garden in a 100-day plan to:
· take control of how you trade your energy and money for time
· manage your expectations for the time now versus the time to come
· allocate the time you have in order to get more
· increase your body's energy budget to live your fullest life, and
· find the balance between doing versus being.
With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance.
Weight: 364g
Dimension: 143 x 224 x 21 (mm)
ISBN-13: 9781401960377
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