Harold W., III Kohl,Tinker D. Murray,Deborah Salvo
Foundations of Physical Activity and Public Health
Foundations of Physical Activity and Public Health
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- More about Foundations of Physical Activity and Public Health
The second edition of Foundations of Physical Activity and Public Health has been updated to reflect the 2018 Physical Activity Guidelines for Americans. It includes a solid introduction to concepts of public health, techniques for measuring physical activity, and the health effects of exercise. It also examines evidence-based strategies for promoting physical activity, with examples of successful programmes and case studies. The book is designed to help students understand the impact of sedentary behaviour and physical activity on health, and to learn and select the best career to make a difference in physical activity and public health.
Format: Paperback / softback
Length: 320 pages
Publication date: 06 November 2019
Publisher: Human Kinetics Publishers
Foundations of Physical Activity and Public Health,2nd Edition,provides students with a comprehensive and up-to-date introduction to the field of physical activity and public health. Written by renowned experts in the field, the book offers a solid foundation in concepts of public health, techniques for measuring physical activity, and the health effects of exercise.
The second edition of this textbook has been newly updated to reflect the 2018 Physical Activity Guidelines for Americans, ensuring that it remains aligned with the latest recommendations and evidence-based practices. It includes a comprehensive introduction to public health, covering topics such as epidemiology, health promotion, and disease prevention. The book also provides detailed information on techniques for measuring physical activity, including the use of accelerometers, pedometers, and self-reporting methods.
One of the key strengths of this textbook is its focus on the health effects of exercise. It explores the benefits of physical activity on a wide range of health outcomes, including cardiovascular health, weight management, cancer prevention, and brain health. The book provides evidence-based strategies for promoting physical activity in various settings, including schools, workplaces, and communities.
In addition to its theoretical content, the textbook includes numerous case studies and callout boxes that provide practical examples of how physical activity and public health interventions can be implemented in real-world situations. These examples help students to understand the applications of the material and to develop their critical thinking skills.
Each chapter of the textbook ends with a review section that includes key concepts, summary statements, and questions for students to assess their understanding of the material. This review section is designed to help students consolidate their knowledge and to prepare for exams and assignments.
Overall, Foundations of Physical Activity and Public Health, 2nd Edition is an essential textbook for students studying physical activity and public health. It provides a comprehensive and evidence-based approach to the field, and its up-to-date content and practical examples make it an invaluable resource for both students and professionals in the field.
Weight: 1042g
Dimension: 74 x 279 x 14 (mm)
ISBN-13: 9781492589976
Edition number: 2 ed
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