Foundations of Professional Personal Training

The third edition of Foundations of Professional Personal Training, developed and written by canfitpro, is an essential resource for building skills, creating systems to work with clients, and preparing for the Personal Training Specialist (PTS) certification. It includes new chapters on periodization, screening and assessment, program design, and the canfitpro Personal Training Specialist framework, as well as diverse client case studies and information about inclusive training, training in a virtual environment, and building a business.

Format: Paperback / softback
Length: 456 pages
Publication date: 24 August 2022
Publisher: Human Kinetics Publishers

Canfitpro, Canada's leading education and certification provider for fitness professionals, has released its third edition of Foundations of Professional Personal Training. This comprehensive guide is designed to equip new and aspiring personal trainers with the essential skills, knowledge, and strategies needed to excel in their profession.

The third edition of Foundations of Professional Personal Training has been extensively updated to align with the latest certification standards set by canfitpro. It includes new chapters on periodization, screening and assessment, program design, and the canfitpro Personal Training Specialist framework. These chapters provide detailed insights into the principles of training, the importance of client evaluation, and the development of effective workout programs.

In addition to the theoretical knowledge, the book features diverse client case studies that allow readers to apply the concepts learned in real-world scenarios. These case studies cover a wide range of clients, including those with different fitness goals, physical limitations, and mental health concerns. By studying these case studies, personal trainers can develop a deeper understanding of the challenges and opportunities that come with working with diverse clientele.

Another key aspect of Foundations of Professional Personal Training is canfitpro's optimal health perspective. This perspective integrates physical activity, nutrition, and mental well-being, recognizing the interconnectedness of these aspects in achieving overall health and fitness. The book provides strategies for cultivating the client-personal trainer relationship, promoting inclusivity, and providing training in a virtual environment. It also offers valuable insights into building a successful personal training business, including marketing, branding, and client retention.

Whether you are a new personal trainer or looking to enhance your skills and knowledge, Foundations of Professional Personal Training, Third Edition, is an essential resource for preparation for the PTS exam and for a successful career in personal training. With its comprehensive coverage of key concepts, guidelines for program design, and considerations for working with clients, this text provides a solid foundation for building a fulfilling and rewarding profession in the fitness industry.

Weight: 1250g
Dimension: 217 x 280 x 23 (mm)
ISBN-13: 9781718211827
Edition number: Third Edition