Shulph Ink
Foundations of Sleep Health
Foundations of Sleep Health
YOU SAVE £5.04
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Couldn't load pickup availability
Excellent- More about Foundations of Sleep Health
The book Foundations of Sleep Health emphasizes the importance of sleep for overall health, affecting brain development, cognitive function, and emotion regulation. It provides an overview of sleep health, discussing the interplay between determinants and factors, and offers insights into the theory, research, and practice of sleep health for students in the health professions.
Format: Paperback / softback
Length: 356 pages
Publication date: 12 November 2021
Publisher: Elsevier Science Publishing Co Inc
The Foundations of Sleep Health emphasizes the vital importance of sleep health as a fundamental component of both individual and population well-being. It is alarming to note that sleep disorders have become a growing concern, affecting over 40 million Americans. Sleep plays a crucial role in numerous biological processes, including brain development, learning, memory consolidation, cognitive functioning, and emotion regulation. This comprehensive book offers a historical and contemporary perspective on sleep health, with a particular focus on the interplay between various determinants and factors that impact sleep quality. It serves as a valuable resource for students pursuing careers in the health professions, providing them with in-depth discussions on the theory, research, and practical applications of sleep health. Additionally, the text delves into the mechanisms, hypotheses, and determinants of sleep, as well as strategies for improving sleep health. By understanding the foundations of sleep, healthcare professionals can better assist individuals in achieving optimal sleep quality, promoting overall health and well-being, and addressing the growing burden of sleep disorders in society.
Weight: 450g
Dimension: 235 x 191 (mm)
ISBN-13: 9780128155011
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Canada, France, Ireland, Italy, Germany, Spain, Netherlands, New Zealand, United States of America, Belgium, India, United Arab Emirates.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for international orders.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
