Four Cornerstones of Financial Wellbeing

This book provides practical advice on how to create a financial wellbeing plan that focuses on enjoying life rather than accumulating wealth. It helps the reader understand their definition of success, what brings happiness and wellbeing, and the distractions and barriers that prevent them from achieving it.

Format: Paperback / softback
Length: 192 pages
Publication date: 26 June 2023
Publisher: LID Publishing

Why do we feel dissatisfied and unfulfilled when it comes to money? We often believe that accumulating more wealth is the key to success and financial independence. However, what if we need to shift our focus and become more aware of what truly makes us happy? In his insightful book, "Happiness and Money: A Four-Cornerstone Approach," leading financial wellbeing adviser Chris Budd offers a different perspective on our finances. Instead of defining happiness solely in terms of wealth or status, he proposes a four-cornerstone approach that aims to help us create a financial wellbeing plan that focuses on enjoying life.

The author guides the reader on a journey to understand their own definition of success, what brings them happiness and well-being, and the distractions and barriers that hinder them from achieving it. By gaining this insight, we can use money as a tool to enhance our wellbeing and lead a more healthy, fulfilling, and enjoyable life.

One of the key principles of the book is that happiness is not a destination but a journey. It is about finding balance and contentment in all aspects of our lives, including our relationships, careers, health, and finances. The author emphasizes the importance of setting realistic goals and prioritizing our time and energy toward activities that bring us joy and fulfillment.

Another important aspect of financial wellbeing is developing a positive relationship with money. The author suggests that we should view money as a tool to support our goals and aspirations rather than a source of stress or anxiety. He encourages us to create a budget that aligns with our values and priorities, and to avoid overspending or living beyond our means.

Furthermore, the book explores the role of mindfulness and gratitude in enhancing our financial wellbeing. By practicing mindfulness, we can become more present and aware of our thoughts and emotions around money, which can help us make more informed decisions. Gratitude can also help us cultivate a positive attitude towards money and appreciate the things we have.

In addition to practical advice, "Happiness and Money" offers insights into the societal and cultural factors that influence our relationship with money. The author discusses the impact of advertising, consumerism, and social norms on our spending habits and how we can break free from these pressures to prioritize our financial wellbeing.

Overall, "Happiness and Money: A Four-Cornerstone Approach" is a valuable resource for anyone who wants to improve their financial wellbeing and lead a more fulfilling life. By adopting the principles outlined in the book, we can use money as a tool to support our goals and aspirations, develop a positive relationship with money, and cultivate mindfulness and gratitude. Whether you are struggling with financial stress or simply want to enhance your overall happiness, this book provides valuable insights and practical strategies to help you achieve your goals.

Dimension: 234 x 156 (mm)
ISBN-13: 9781911687764