From Normal to Healthy: Paths to the Liberation of Consciousness

Our central problem is that we do not know what or who a human being is. This practical guide is a spiritual psychology and a contemporary manual of the inner life. From Normal to Healthy emphasizes the constricted nature of today's consciousness and describes the importance and value of taking time to become aware of it and actively engage with it. Georg Kühlewind outlines exercises based on the Eightfold Path of the Buddha and the cognitive spiritual path of Rudolf Steiner to help readers expand their inner selves and journey towards a life which is more active, thoughtful, and happy.

Format: Paperback / softback
Length: 240 pages
Publication date: 12 January 2023
Publisher: SteinerBooks, Inc

Our central problem lies in our lack of understanding of what or who a human being truly is. This lack of knowledge stems from our inability to form a valid portrayal of the human WORD. This profound realization emerges from the Foreword of this practical guide, which seamlessly blends spiritual psychology and a contemporary manual of the inner life. Delving into the realm of human existence, From Normal to Healthy emphasizes the constrained nature of our contemporary consciousness and underscores the crucial importance of taking the time to become aware of our consciousness and actively engage with it.

In this enlightening journey, Georg Kühlewind, a renowned expert in the field, sheds light on how readers can expand their inner selves through a series of exercises rooted in the Eightfold Path of the Buddha and the cognitive spiritual path of Rudolf Steiner. He meticulously outlines these exercises, providing clear explanations and insights that empower readers to embark on a transformative path toward a life that is more active, thoughtful, and ultimately happy.

By engaging in these exercises, readers are invited to explore the depths of their consciousness, cultivate mindfulness, and develop a deeper connection with their inner selves. Through this introspective practice, individuals can unlock their full potential, cultivate a sense of purpose, and find greater fulfillment in their daily lives.

In conclusion, From Normal to Healthy serves as a valuable resource for anyone seeking to embark on a journey of self-discovery and personal growth. With its insightful teachings and practical exercises, this guide provides a roadmap for navigating the complexities of the human experience and cultivating a life that is rich in meaning, purpose, and joy. So, take the first step towards a more fulfilling and purposeful existence and embrace the power of conscious awareness and active engagement.

Weight: 362g
Dimension: 229 x 152 (mm)
ISBN-13: 9780940262102