JamesCrossley
Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance
Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance
Functional training develops daily life skills, while Functional Exercise and Rehabilitation provides a guide to therapeutic exercise and rehabilitation. It explains functional training, anatomy, neuroscience, and STRIVE principles, with key points, illustrations, and photos.
\n Format: Paperback / softback
\n Length: 278 pages
\n Publication date: 09 April 2021
\n Publisher: Apple Academic Press Inc.
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Functional training is a comprehensive approach to developing the attributes and abilities necessary to perform tasks, skills, and activities that are useful and relevant to daily life. It focuses on building physical resilience, improving mobility, stability, and coordination, and promoting overall well-being.
Functional Exercise and Rehabilitation serves as a valuable resource for individuals seeking to understand and apply therapeutic exercise and rehabilitation principles. Written by an exercise specialist and osteopath, this book offers a practical and accessible guide to the field.
Chapter 1 provides an introduction to functional training and the STRIVE approach, which is the foundation of this book. Chapter 2 explores functional anatomy, providing a deeper understanding of the body's structures and how they function in movement. Chapter 3 delves into the fundamentals of neuroscience, shedding light on how the brain and nervous system influence physical performance and recovery.
The final chapters of the book discuss the STRIVE principles in detail and apply them to exercise, program design, and injury recovery. Each chapter includes key point boxes, illustrations, and photos of the exercises discussed, making it easy to follow and apply the information.
The book is written in an easy-to-read style, making it accessible to a wide range of health professionals, sports therapists, and trainers involved in exercise prescription. Whether you are a fitness enthusiast, a healthcare practitioner, or a sports coach, Functional Exercise and Rehabilitation will provide you with the knowledge and skills to optimize your clients' physical performance and promote their overall health and well-being.
\n Weight: 688g\n
Dimension: 189 x 245 x 23 (mm)\n
ISBN-13: 9781482232356\n \n
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- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
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