Gene Eating: The Story of Human Appetite

Dr. Giles Yeo's Gene Eating is a groundbreaking anti-diet diet book that delves into the science of obesity, debunks fad diets, and provides essential insights into the human appetite. Written in an entertaining and informative style, the book has received praise from leading scientists and authors, including Dr. Michael Mosley, Hugh Fearnley-Whittingstall, and Robert Plomin.

Format: Paperback / softback
Length: 368 pages
Publication date: 12 November 2020
Publisher: Orion Publishing Co

As Heard on the Diary of a CEO Podcast:




It is truly exceptional to encounter a book authored by a world-renowned scientist that combines both informative and entertaining elements. Giles not only delves into the intricate science of obesity but also, with utmost honesty and remarkable precision, exposes many of the misguided fad diets that exist in the market.




Dr. Michael Mosley, the bestselling author of "The 8-Week Blood Sugar Diet," praises Giles' work, stating that it is a hard-to-fault book that not only entertains but also informs readers. Dr. Yeo's study of human appetite is packed with insightful and revelatory findings, incorporating the latest scientific thinking into its pages. This book serves as an invaluable anti-diet guide, one that readers can trust.




Daily Express highlights Giles' ability to make sense and cut through the confusion surrounding diet and health with refreshing directness. His excellent book, "Gene Eating," debunks myths and provides valuable insights into what readers truly need to know about weight loss and nutrition. Hugh Fearnley-Whittingstall, a renowned scientist in the field of obesity, commends Dr. Yeo as one of the best science communicators and encourages everyone concerned about their weight to read this book. Robert Plomin, the author of "Blueprint: How DNA Makes Us Who We Are," praises Giles' book as an excellent and engaging read, while also recognizing its importance in providing a voice of reason in the realm of weight loss and nutrition.


Anthony Warner, known as "The Angry Chef," expresses his high regard for "Gene Eating," describing it as a fantastic book that exceeds expectations. The book is not only entertaining but also packed with science, trivia, and practical weight loss and nutrition information. Dr. Chris Van Tulleken, from the BBC, commends Giles' work, stating that it addresses the critical questions of why we are all getting fatter, why some individuals experience greater hunger than others, and why diets often fail. In an age where misinformation and misleading diet trends abound, "Gene Eating" emerges as a valuable resource, offering readers a comprehensive and scientifically grounded approach to weight management and overall health.

Weight: 272g
Dimension: 129 x 197 x 28 (mm)
ISBN-13: 9781841882932