Girl's Guide to Being Fearless: How to Find Your Brave

The book "A Girl's Guide to Being Fearless" is a self-care book for teenage girls that aims to equip them with the tools to fight back against the pressures of growing up. It encourages girls to increase their confidence, love their skin, and be a class act in person and online. The book provides practical exercises and doable ideas to inspire young women to eliminate self-limiting beliefs, lift themselves and others up, and show greater confidence and excitement about the future.

\n Format: Paperback / softback
\n Length: 240 pages
\n Publication date: 19 November 2020
\n Publisher: John Wiley and Sons Ltd
\n

The Ultimate Self-Care Book for Teenage Girls:

Face the world with confidence and a heightened sense of self-esteem as we navigate the rapidly changing landscape of adolescence. The pressures and demands of growing up have reached unprecedented levels, leading to an epidemic of anxiety, panic, and depression among teenage girls. In addition, the prevalence of self-harm and eating disorders has become a cause for concern.

It is time to equip young women with the tools they need to combat these challenges and thrive in an overwhelming world filled with altered photos, filters, and fillers. A Girl's Guide to Being Fearless is a comprehensive guide that unlocks self-esteem, confidence, well-being, resilience, and offers an antidote to the overwhelming world of social media.

This essential book for our time reflects the challenging world facing teens, providing guidance on how girls can increase their confidence and love the skin they are in. The authors suggest that asking girls to stop taking selfies or using Instagram filters is not a practical solution, as these habits are deeply ingrained in teenage culture. Instead, the book offers practical exercises and doable ideas to inspire young women to take action and build their self-esteem.

Encouragement to eliminate self-limiting beliefs is a key theme in the book, as is guidance for girls on lifting themselves and others up. Tips for showing greater confidence and being excited about the future are also provided, along with suggestions for how to live your best life.

In conclusion, A Girl's Guide to Being Fearless is a must-read for teenage girls and their parents, teachers, and mentors. It provides valuable insights and practical strategies for building self-esteem, confidence, and resilience in the face of adversity. By equipping young women with the tools they need to thrive, we can help create a brighter future for ourselves and the next generation.

\n Weight: 454g\n
Dimension: 218 x 140 x 21 (mm)\n
ISBN-13: 9780857088574\n \n