Go Slowly, Breathe and Smile

The book "Go Slowly, Breathe, and Smile" is a collection of mindfulness, kindness, and words of wisdom by Thich Nhat Hanh and Rashani Réa. It combines Thich Nhat Hanh's teachings with Rashani Réa's inspirational collages to promote positive thinking and mental health. The book offers encouraging words of advice, life lessons, and tools for mindful meditations, making it a valuable resource for anyone seeking inner peace and growth.

Format: Hardback
Length: 158 pages
Publication date: 15 March 2022
Publisher: Mango Media

"A Book of Mindfulness, Kindfulness, and Words of Wisdom" is a remarkable compilation that beautifully reflects Thich Nhat Hanh's profound and concise teachings. The book consists of exquisite collages created by Rashani Réa, which perfectly complement the wisdom conveyed by Thich Nhat Hanh.

Thich Nhat Hanh, a revered spiritual figure and the second-most influential Dalai Lama, is internationally recognized and esteemed for his profound insights and teachings. His central message revolves around the cultivation of peace and mindfulness in every moment, regardless of the circumstances. Whether one is stopped at a red light or engaged in a phone conversation, mindfulness serves as a grounding tool that brings one back to the present.

This book serves as a wonderful tool for starting the day with positive and empowering words of wisdom. Each page is interwoven with meditative and inspiring images of celebration, designed to enhance positive thinking and promote mental well-being. The words of wisdom are referenced as essential advice for cultivating spirituality and developing mental strength.

Meditation practices are integral to building mindfulness, and "Go Slowly, Breathe, and Smile" offers a unique convergence of wisdom and art. This beautiful tribute from a dedicated student to her teacher presents Thich Nhat Hanh's words of wisdom alongside Rashani Réa's inspirational collages. By absorbing these words and meditating on the collages, readers can experience the illumination of their hearts and minds, cultivate mindfulness, and reduce stress levels.

"A Book of Mindfulness, Kindfulness, and Words of Wisdom" offers a wealth of insights and life lessons. It encourages readers to embrace the wisdom of the Wisest Monk Thich Nhat Hanh and apply it to their daily lives. The book provides words of wisdom to thrive in both the mind and body, offering valuable tools for mindful meditations. Additionally, Thich Nhat Hanh's other renowned books, such as "Peace Is Every Step," "No Mud, No Lotus," and "An Introduction to Zen Buddhism," provide further insights and practices for spiritual growth.

In conclusion, "A Book of Mindfulness, Kindfulness, and Words of Wisdom" is a truly exceptional compilation that combines the wisdom of Thich Nhat Hanh with the artistic brilliance of Rashani Réa. It serves as a valuable resource for anyone seeking to cultivate peace, mindfulness, and mental well-being. By engaging with the words and images within these pages, readers can embark on a transformative journey toward inner peace and personal growth."

ISBN-13: 9781642507195