Good Doctor's Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis

The Good Doctor's Guide to Colds and Flu provides practical strategies for preventing, treating, and recovering from common respiratory illnesses, including Covid-19. It offers six prevention and treatment plans for six common infections, explains the four stages of a cold, and discusses the best ways to conquer a cough.

\n Format: Paperback / softback
\n Length: 304 pages
\n Publication date: 25 November 2021
\n Publisher: HarperCollins Publishers Inc
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The essential guide to dealing with common respiratory illness has been updated, featuring a new chapter offering practical strategies on how to prevent, treat, and recover from COVID-19. From cold and flu to pneumonia and bronchitis, renowned pulmonologist Neil Schachter, M.D., explains how to treat and prevent common respiratory illnesses and protect yourself from COVID-19.

The Good Doctor's Guide to Colds and Flu shows how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other infections strike. Dr. Schachter provides the latest and most effective information and advice to help you protect your health, including:

Six prevention and treatment plans for the six most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia.

The four stages of a cold, and one of the best ways to avoid catching one.

Conflicting research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea.

The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it.

Why humming five seconds a day can reduce the risk of sinus problems.

The surprising reason why women catch more colds.

The five best ways to conquer a cough.

Three symptoms that signal it's time to call a doctor.

And much more.

This comprehensive guide is a must-have for anyone looking to stay healthy and protect themselves from respiratory infections, especially in the context of the COVID-19 pandemic. With Dr. Schachter's expert guidance, you can take control of your health and stay well.

\n Weight: 232g\n
Dimension: 134 x 202 x 20 (mm)\n
ISBN-13: 9780063094345\n \n