Good Mourning: Honest conversations about grief and loss

Good Mourning is a book that provides comfort and support to grievers, offering practical tips and insights from experts and others who have experienced grief. It is a must-read for anyone dealing with loss, providing a sense of understanding and companionship during the difficult times.

Format: Paperback / softback
Length: 304 pages
Publication date: 28 February 2023
Publisher: Murdoch Books

Good Mourning is a heartfelt and compassionate book that provides solace and support to those who are grieving. Written by Sally Douglas and Imogen Carn, who met after the sudden deaths of their mothers only months apart, the book offers a no-holds-barred, relatable approach to talking about grief. It serves as a survival guide for anyone navigating the difficult terrain of loss, offering practical tips and insights from clinical psychologist Tamara Cavenett and hundreds of others who have experienced grief.

The authors shed light on the myriad ways grief can impact our lives, including ugly crying, exhaustion, and "grief brain." They address issues such as isolation and loneliness, navigating grief in the workplace, and managing milestones. Whether you are one month into your grief journey or have been dealing with loss for years, Good Mourning will provide you with a sense of understanding and reassurance that you are not alone.

The book is filled with personal stories and experiences, offering a sense of validation and understanding. It is a testament to the power of community and the healing that can come from sharing our stories with others. Good Mourning is a must-read for grievers, providing a comforting and supportive framework for navigating the difficult days and months that follow loss.

Weight: 416g
Dimension: 234 x 153 (mm)
ISBN-13: 9781922616319