Good Mourning: Moving Through Everyday Losses with Wisdom from the Other Side

Theresa Caputo, the Long Island Medium, hosts Lifetimes Raising Spirits and is a three-time New York Times bestselling author. She teaches how to ritualize and recover from daily losses, such as losing a friend, spouse, faith, job, safety, hopes, dreams, youth, and trust. She encourages readers to earmark their favorite pages, journal about what they learn, and create mourning rituals to heal from emotional damage.

Format: Hardback
Length: 224 pages
Publication date: 12 November 2020
Publisher: HarperCollins Publishers Inc

Have you ever had a profound spiritual experience? Do you believe in the power of psychics? Have you ever longed to connect with a loved one who has passed away? Theresa Caputo, the renowned Long Island Medium, hosts Lifetimes Raising Spirits and has authored three New York Times bestselling books. In this enlightening guide, Theresa teaches us how to ritualize and recover from the daily losses that we encounter in our lives.

Navigating our time on earth involves more than just coping with the loss of a loved one; it often involves making sense of the losses that we face every day. These daily losses have the potential to plunge us into shock, depression, anxiety, and grief. Through Spirit, Theresa shares valuable insights on how to navigate the pain and begin the healing process for losses such as:

Losing a friend
Losing a spouse due to separation or divorce
Losing faith
Losing your job
Losing safety and familiarity
Losing your hopes and dreams
Losing your youth
Losing trust
Losing a body part
Losing your will to endure
Losing confidence in past choices

As you delve into Theresa's book, Good Mourning, she encourages you to engage in several activities that will enhance your learning experience. Here are a few suggestions:

Earmark your favorite pages and underline passages that resonate with you.
Journal about the insights you gain.
Get creative with the exercises provided.

Understanding how to identify and heal from daily losses is crucial, as they can cause significant emotional damage if left unprocessed. Theresa empowers you to name your feelings of grief, recognize the losses you have experienced, and create mourning rituals around them. By doing so, you can embark on a journey of healing and renewal, allowing you to embrace a fresh beginning.

Weight: 380g
Dimension: 160 x 237 x 25 (mm)
ISBN-13: 9780063014565