Good Stuff: Delicious recipes and tips for happier and healthier children

The Good Stuff is a book by top child nutrition expert Lucinda Miller that shows parents how to cook nutritious food that their children will love. With fabulous photographs and mouth-watering recipes, it will help parents wean their children off ready-made convenience foods and have them positively looking forward to healthy family meals.

\n Format: Hardback
\n Length: 224 pages
\n Publication date: 13 September 2018
\n Publisher: Short Books Ltd
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Are you tired of your children refusing to eat healthy food? Do you feel like you're constantly battling with them over what to put on their plates? Well, there's no need to despair! In this game-changing book, designed for busy parents, top child nutrition expert Lucinda Miller reveals the secret to cooking nutritious food that your children will actually love. With fabulous photographs and mouth-watering recipes, The Good Stuff will help you wean your children off ready-made convenience foods and have you positively looking forward to healthy family meals.

From Five Veg Shepherds Pie to Brain-Boost Pancakes, there are recipes to suit all ages, including lots of simple lunchbox and snack ideas, plus menu planners and clever swaps for the main food allergens. Follow Lucinda's approach, and help your children create a positive relationship with food that will have huge benefits. Watch them lose their sugar cravings, sleep better, build a stronger immune system, and enjoy a new sense of focus, balance, and calm.

The Good Stuff – it's a recipe for happiness! So why wait? Start cooking up a storm in your kitchen today and let The Good Stuff transform your family's eating habits for the better. Your children will thank you, and you'll feel like a superhero parent who's doing the right thing for their health and well-being.

\n Weight: 1048g\n
Dimension: 246 x 203 x 22 (mm)\n
ISBN-13: 9781780723556\n \n