GROW: Motherhood, mental health & me

In her book "GROW," Frankie Bridge discusses her journey with maternal mental health, offering guidance and advice for mothers. The book combines Bridge's personal experiences with the insights of psychologist Maleha Khan and parenting advice from Dr. Ed Abrahamson.

Format: Paperback / softback
Length: 256 pages
Publication date: 18 August 2022
Publisher: Octopus Publishing Group

In her book "GROW", Sunday Times bestselling author Frankie Bridge delves into her journey with maternal mental health, combining narrative exploration with a first aid manual for mothers. Addressing the hidden growing pains that accompany parenthood, the book explores anxious questions and offers honest accounts of the challenges faced by new mothers. Bridge's personal experiences are intertwined with insights from psychologist Maleha Khan, who shares her own struggles as a mother. Additionally, the book includes guidance and parental advice from renowned pediatrician Dr. Ed Abrahamson.

"GROW" has received praise from acclaimed authors such as Adam Kay, who describes it as a "first aid manual for your mind." The book is praised for its readability, relatability, and the combination of intense emotion and practical advice. Fans of "OPEN: Brave and beautiful... a first aid manual for your mind" have expressed their appreciation for Bridge's vulnerability and the valuable insights she shares.

Overall, "GROW" is a powerful and relatable book that provides valuable guidance and support for new mothers navigating the complexities of mental health and motherhood.

Weight: 230g
Dimension: 127 x 197 x 37 (mm)
ISBN-13: 9781914240164