Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health and Well-Being

Grow Your Own Herbal Remedies by Maria Noël Groves offers 23 garden plans and recipes for using herbs to address common health needs, emphasizing safe, effective, easy-to-grow herbs that provide abundant harvests.

\n Format: Paperback / softback
\n Length: 336 pages
\n Publication date: 01 May 2019
\n Publisher: Storey Publishing LLC
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Expert herbalist Maria Noël Groves has some valuable advice for aspiring herb gardeners: grow only what your body needs! In her book, "Grow Your Own Herbal Remedies," Groves offers 23 garden plans specifically designed to address the most common health needs, along with simple recipes for using each group of herbs. Discover the three to six herbs that are most effective for your specific health concerns, whether you're seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Growing your own herbal remedies can be a rewarding and enjoyable experience. By following Maria Noël Groves' advice and using the 23 garden plans provided in her book, you can cultivate the herbs that your body needs to thrive. Whether you're seeking headache relief, immune support, stress relief, or a daily tonic, there are three to six herbs that can be most effective for your specific health concerns. Marshmallow, plantain, rose, fennel, and calendula are all excellent choices for chronic stomach problems, and Groves offers recipes for tummy tea and gut-healing broth to help alleviate your symptoms.

To get started, it's important to plant, harvest, and care for each medicinal herb properly. Groves emphasizes the importance of choosing safe, effective, and easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds. With her guidance, you'll be able to cultivate herbs that not only benefit your health but also add beauty and fragrance to your garden.

So why not start growing your own herbal remedies today? With Maria Noël Groves' book as your guide, you'll be on your way to a healthier and more natural lifestyle in no time.

\n Weight: 954g\n
Dimension: 204 x 254 x 17 (mm)\n
ISBN-13: 9781635860139\n \n