Jenny Tschiesche
Gut Health and Probiotics
Gut Health and Probiotics
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Gut Health and Probiotics
The book "Gut Health and Probiotics" will help readers understand the benefits of probiotics for gut health and how they can affect body systems from skin health to mental health. It will also explain how to use probiotics to prevent and cure specific ailments.
Format: Paperback / softback
Length: 160 pages
Publication date: 12 September 2018
Publisher: Pen & Sword Books Ltd
A simplified explanation of probiotics and what they can do for and to the human body is long overdue. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occurs naturally in a healthy human gut or biome, something that is added to your yogurt, or whether it's simply a pot of pills that you need to take when you're ill. Gut Health and Probiotics will take readers on a quest to understand what both probiotics and prebiotics can do for their long-term gut health and how this might affect a broad range of body systems, from skin health to mental health. Along the way, readers will discover how useful probiotics are in both preventing and curing specific ailments, as Jenny explains just how simple it is to feel great from the inside out.
A simplified explanation of probiotics and what they can do for and to the human body is long overdue. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occurs naturally in a healthy human gut or biome, something that is added to your yogurt, or whether it's simply a pot of pills that you need to take when you're ill. Gut Health and Probiotics will take readers on a quest to understand what both probiotics and prebiotics can do for their long-term gut health and how this might affect a broad range of body systems, from skin health to mental health. Along the way, readers will discover how useful probiotics are in both preventing and curing specific ailments, as Jenny explains just how simple it is to feel great from the inside out.
Weight: 396g
Dimension: 232 x 174 x 11 (mm)
ISBN-13: 9781526720450
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