Happy: A Children's Book of Mindfulness

Happy is a beautiful poetry book that encourages young readers to explore their emotions and the world around them, with lyrical language and charming illustrations that promote mindfulness and inner peace. It is a great read for children who enjoyed other books such as "Slow Down" by Freya Hartas or "Here We Are" by Oliver Jeffers.

Format: Board book
Length: 24 pages
Publication date: 06 January 2022
Publisher: Little Tiger Press Group

We breathe deep and expand like the galaxy, releasing a multitude of stars into the vast expanse of space. Each exhale is a testament to our infinite potential and the vastness of our existence. However, even amidst the grandeur of our being, there may be moments when fear or anxiety creeps in. It is at these junctures that we are reminded of our true essence.

Happy is a captivating book that gently guides young readers on a journey of self-discovery and emotional exploration. Through stunning illustrations and thought-provoking rhymes, it encourages children to embrace their unique qualities and appreciate the beauty of the world around them. The lyrical, emotive language used in the book fosters a sense of mindfulness and encourages children to savor the simple joys of life.

In a world often filled with distractions and fast-paced activities, Happy serves as a reminder to slow down and appreciate the present moment. It encourages children to savor the taste of their meals, take walks in nature, and engage in activities that bring them joy and peace. By practicing mindfulness, children can develop a deeper connection with themselves and the world around them, finding inner calm and happiness.

Katie Hickey's captivating illustrations bring the book to life, transporting readers to a place of happiness and calm. The bright and uplifting colors, along with comforting scenes of nature and home, create a sense of warmth and familiarity that resonates with children. The illustrations serve as a visual guide, reinforcing the messages conveyed in the text and creating a visually appealing experience.

Happy is not only a beautiful book for children but also a valuable tool for parents and educators. It offers insights into the emotional development of children and provides practical ideas for promoting mindfulness and happiness in everyday life. By sharing this book with young readers, we can help them develop a positive mindset and cultivate a sense of gratitude for the world around them.

In conclusion, Happy is a must-read book for children and adults alike. Its lyrical language, stunning illustrations, and meaningful messages provide a gentle introduction to finding inner peace and happiness. By embracing the practices and ideas presented in the book, we can all cultivate a greater sense of joy and fulfillment in our lives.

Weight: 334g
Dimension: 197 x 162 x 16 (mm)
ISBN-13: 9781838914110