HAPPY CONFIDENT ME Super Journal - 10 weeks of themed journaling to develop essential life skills, including growth mindset, resilience, managing feelings, positive thinking, mindfulness and kindness

The Daily Journal for Kids aged 8-11 is a beautifully illustrated, full-color journal that takes children on a ten-week journey to instill 10 essential life skills that will develop positive daily habits and build their confidence and happiness. It includes different daily questions and quotes, as well as age-appropriate explanations of these skills. The journal also includes additional pages for doodling and a Worry Box page to write out and work around worries.

Format: Paperback / softback
Length: 172 pages
Publication date: 10 October 2022
Publisher: Best of Parenting Publishing

The Happy Confident Me Journal: Big Brother for Kids Ages 8-11 is a comprehensive and engaging daily journal designed specifically for children in this age range. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad, this journal combines the latest research on happiness, emotional development, and neuroscience to provide children with essential life skills that will foster positive daily habits and build their confidence and happiness.

The journal takes children on a ten-week journey, covering ten essential life skills that are crucial for their growth and development. These skills include:

• Knowing Yourself: Children will learn to understand their strengths, weaknesses, values, and interests, which will help them make informed decisions and develop a strong sense of self-awareness.

• Feeling Your Feelings: Children will learn to identify and express their emotions in a healthy and constructive way, helping them build resilience and manage stress.

• Positive Thinking: Children will cultivate a positive mindset and learn to challenge negative thoughts and beliefs, which will enhance their overall well-being and improve their ability to cope with challenges.

• Building your Growth Mindset: Children will learn that intelligence and abilities can be developed through hard work, dedication, and perseverance, fostering a lifelong love of learning.

• Learning from Mistakes: Children will learn that mistakes are an opportunity for growth and learning, rather than a setback. They will develop resilience and the ability to bounce back from failures.

• Resilience: Children will learn to cope with stress, adversity, and setbacks, building their emotional strength and ability to adapt to changing circumstances.

• Boosting your Confidence: Children will develop confidence in their abilities and self-esteem, which will empower them to pursue their dreams and take risks.

• Being Mindful: Children will learn to be present and aware of their thoughts, feelings, and surroundings, enhancing their mental clarity and reducing stress.

• Kindness and Empathy: Children will learn to be compassionate and considerate towards others, fostering positive relationships and promoting social responsibility.

• Self-Acceptance: Children will learn to accept themselves and their imperfections, building a sense of self-love and resilience that will serve them throughout their lives.

Each day of the journal includes a daily quote and a set of questions that encourage children to reflect on their experiences, thoughts, and feelings. These questions are designed to be age-appropriate and engaging, helping children develop critical thinking skills and a deeper understanding of themselves and the world around them.

In addition to the daily journaling section, the journal also includes weekly activities and family activities that are themed around the week's essential life skill. These activities are designed to reinforce the lessons learned and provide children with practical ways to apply the skills in their daily lives.

Furthermore, the journal includes additional pages for children to write, doodle, and draw, as well as a Worry Box page at the back where they can write out and work around their worries. This feature allows children to process their emotions and develop strategies for managing stress and anxiety.

The Happy Confident Me Journal: Big Brother for Kids Ages 8-11 is a valuable tool for parents and educators who want to support children's emotional development and help them build a strong foundation for success in life. With its engaging content, practical activities, and thoughtful design, this journal is sure to inspire and empower children to become happy, confident, and resilient individuals.

Weight: 318g
Dimension: 223 x 153 (mm)
ISBN-13: 9781916387072
Edition number: Illustrated ed