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Dr. Lily Choi, L.Ac, D.Ac and Bess Koutroumanis

Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

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Traditional Chinese Medicine (TCM) is an ancient school of thought that uses natural remedies and insightful wisdoms to target illness at the root cause and cure it for good. This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus, and more, and teaches you how to implement effective TCM methods right in your own home.

Format: Paperback / softback
Length: 144 pages
Publication date: 16 October 2023
Publisher: Page Street Publishing Co.


If you've struggled with chronic health issues and found traditional Western medicine lacking in providing a lasting cure, this book is here to guide you on a path to healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has been effectively treating illness and disease for centuries. This holistic practice employs natural remedies and profound insights into the body's functioning to address health issues at their core and achieve lasting cures.

Dr. Lily Choi, a renowned practitioner and prominent figure in TCM, delves into the intricacies of this medicinal practice, offering practical guidance on how to incorporate effective TCM methods into your daily life. You'll learn how to utilize natural modalities such as acupressure, herbalism, and meditation to alleviate symptoms and break free from the cycle of sickness and prescriptions.

This comprehensive book provides detailed treatments for a wide range of conditions, including headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus, and many more. For each ailment covered, Dr. Lily prescribes specific foods and herbs, acupressure regimens, and lifestyle changes that work together to eliminate and solve each issue. As you delve into the pages of this book, TCM concepts like life force (Qi), the balance of Yin and Yang within us, and their profound impact on our health and well-being will begin to make sense.

By embracing these powerful, natural practices, you'll gain the ability to take control of your health and experience lasting relief. So, whether you're seeking a holistic approach to managing chronic conditions or simply looking to enhance your overall well-being, this book is a valuable resource that will empower you on your journey to healing and vitality.

Weight: 396g
Dimension: 228 x 197 x 17 (mm)
ISBN-13: 9781645677482

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