Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes (A Cookbook)

Healing Herbal Soups is the first book to focus on boosting immunity and weathering the seasons using Traditional Chinese Medicine. It includes over fifty tasty recipes with full-color photographs that mix herbs with meat and vegetables to create healing broths.

Format: Paperback / softback
Length: 224 pages
Publication date: 25 November 2021
Publisher: Simon & Schuster

Combining the trends of culinary medicine and seasonal eating with a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons. Written by a mother-daughter, Chinese-American duo, Rose and Genevieve have been making Chinese herbal soups in their kitchens for their entire lives. They created broths to help their bodies adapt to the seasons, and now, for the first time, they're translating these traditional recipes—all vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English.

Healing Herbal Soups provides a comprehensive herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell or if you're just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, you can feel less dependent on Western concoctions of drugs and chemicals and start using traditional Chinese herbs right in the comfort of your own home.

Weight: 616g
Dimension: 188 x 232 x 20 (mm)
ISBN-13: 9781982176112