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Amanda Armstrong
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
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- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Healing Through the Vagus Nerve: Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Format: Paperback / softback
Length: 160 pages
Publication date: 09 May 2024
Publisher: Quarto Publishing Group USA Inc
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
Weight: 468g
Dimension: 190 x 236 x 13 (mm)
ISBN-13: 9780760385067
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UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
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- Shipping fee: charges vary for overseas orders. Only tracked services are available for international orders.
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